Namaste! My name is Lindsay Andretta. I am endlessly passionate about fostering the art of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community. I strive to share this knowledge to all ages in the spirit of healing, love, transformation, and service. I breathe to envision a higher state of consciousness in my personal life as well as on my yoga mat and want to share this practice with others. Together, we can consciously travel toward illuminated self-realization.
I teach a series of Vinyasa classes that vary in degree of power, flow, empowerment, and meditation. With my 500-hr Yoga Alliance Certification from Studio Anya and yoga instructor insurance, my services vary from private yoga, corporate events, kids (little bird) yoga, and yoga for sports teams and athletes.
In my life, I have been very fortunate to have embraced and encountered so many friendly and loving people. The world has a way of giving the body and soul what it needs, and bountiful blessings flow to and from us all.
Yoga is a light
which once lit
will never dim
The better your practice
the brighter the flame
-B.K.S. Iyengar
